Σάββατο 29 Οκτωβρίου 2011

Pump Up Your Metabolism, Slow Cooker Recipes, Best Halloween Candy for Your Diet and more!

Women's Health: Have your best weekend ever
 
 
Speed Cardio Pump Up Your Metabolism

Weekends are the perfect time to get outside and get moving. These four speed cardio workouts will keep your body guessing (goody, fitness plateaus!) and help you shed pounds.

Burn some serious calories!
  Read more
 
 
Slow Cooker Recipes

Looking for an easy, cozy meal that doesn't mean spending hours in the kitchen? Look no further! Just throw the ingredients in the slow cooker in the morning, and have a ready-made dish by dinnertime. Get the recipes

Big BOok of 15 minute Exercises
A leaner, sexier
you in half the time!


The most common excuse—for good reason—to skip the gym is lack of time. How about trying an exercise plan that does what you need in just 15 minutes? Order your copy today!
The Best Halloween Candy for Your Diet

Fall is full of great things: changing leaves, crisp air, and holiday preparations. But it's also full of diet ruining baked goods, candy, and rich meals. Use this guide to indulge in some candy this Halloween, without undoing any of your hard work. Satisfy your sweet tooth
No crunches
 
 
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