Get Into Top Shape with Cycling to Burn Fat and Crush Calories

	Biking to Lose Weight Cycling is one of the best fat-burning, calorie-crushing workouts out there. Not just that, but it's also an amazing mood and energy booster. So what are you waiting for? Whether you're spinning in class, or bike-riding as you explore the great outdoors, this cardio workout will kick your butt into top shape. Use this guide to get your cycling started and start your journey to a happier, healthier you! Ten Delicious Dinner Choices If you're hosting a dinner party this weekend, try any of these amazing pasta recipes. With ten options, you'll find something so that even the pickiest of eaters will come back for seconds. And the best part? You won't be stuck in the kitchen long—each dish is ready in 30 minutes or less! Start cooking! Body Breakthroughs in One Hour a Week Your excuse of no time for the gym is no longer true. See how you can burn fat, build muscle, feel great with these great 15-minute workouts! Order your copy today! The Best Light Beers It's true that you're likely to drink more on the weekends than during the week. Extra time, no early wake-up calls, more time spent at bars ... the reasons are endless. But that doesn't mean your waistline should pay for it. Our handy guide to beer makes it easy to pick the slimmer choices. Drink and still shrink!

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