Σάββατο 12 Νοεμβρίου 2011

Gym Machines to Avoid, The Ultimate Guide to Breasts, At-Home Spa Treatments and more!

Women's Health: Have your best weekend ever
 
 
Speed Cardio Avoid These Gym Machines

Do you want to know how to train better? Then you need to find out what machines aren't effective—or even safe. We discovered the ten worst offenders and came up with alternate moves you can do so that you'll be well on your way to a hot bod.

Steer clear from these machines this weekend (and always).
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Your Very Own
At-Home Spa


You've had a long week, and what better way to relax than treating yourself to a rejuvenating facial and body treatment? These simple, nutrient-rich recipes will get your skin smooth and glowing in no time. Get some R&R

Book
A leaner, sexier
you in half the time!


The most common excuse—for good reason—to skip the gym is lack of time. How about trying an exercise plan that does what you need in just 15 minutes? Order your copy today!
Your Best Breasts

Looking for the perfect bra? Want to know what happens to the girls in your 20s, 30s, and 40s? Or do you just want to have some fun with them? We have expert answers to every breast and bra question out there! The Ultimate Guide to Your Breasts

No crunches
 
 
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