Paleo for Runners

Dear Friend, Fuel your body for optimal athletic performance with the foods your body was designed to eat! Over 250,000 years ago, our Paleolithic ancestors roamed the earth. Unlike today's athletes, who live to perform, these Paleo-athletes performed to LIVE! Their daily life was a game of survival that hinged on having the strength, speed, agility, and endurance to hunt and forage for food. They were the ultimate super-athletes! THE PALEO DIET FOR ATHLETES reveals why your ancestors hold the key to better performance! You'll see how to... BUILD MUSCLE LIKE CRAZY. The nutrient-rich plan featured in THE PALEO DIET FOR ATHLETES is packed with branched-chain amino acids (BCAA). More powerful than other amino acids, BCAAs are the body's potent stimulants for building and repairing muscle. THE PALEO DIET FOR ATHLETES reveals the narrow window of time when your body will make the most of BCAAs.   PREVENT POST-EXERCISE MUSCLE BREAKDOWN. Our modern diet is highly acidic, creating a state of blood acidosis that breaks down muscle in an attempt to neutralize the body. THE PALEO DIET FOR ATHLETES reverses this process by boosting the alkalinity of your diet, preventing muscle loss in the process.   OPTIMIZE YOUR IMMUNITY. THE PALEO DIET FOR ATHLETES plan is packed with the trace nutrients your body needs to boost immunity. Staying healthy and illness-free ultimately leads to more intensetraining and better performance.   TIME MUSCLE FUEL FOR PEAK PERFORMANCE. Too much of a good thing is never a good idea. While your muscles need to stock up on glycogen for peak performance, they don't need it 24/7. THE PALEO DIET FORATHLETES shows you the best time to load up on carbs and the best time to go pure Paleo.   LOSE WEIGHT WITHOUT EVEN TRYING! While weight loss may not be your first goal, simply following THE PALEO DIET FOR ATHLETES may lead to moderate weight loss you weren't expecting. This surprise slim-down will come easily—no going hungry!—and will result in enhanced performance.   PLUS GET 80+ SIMPLE AND SAVORY RECIPES for Paleo success!     THE PALEO DIET FOR ATHLETES has created a revolution in the endurance sports world. Based on the ancient diet of our athletic ancestors, THE PALEO DIET FOR ATHLETES fuels performance with the foods our bodies were designed to eat. OUT with processed foods, commercial performance products, and excessive carbs. IN with pure, fresh, satisfying foods that help your body perform at its best.                 Build speed, muscle, and high endurance Lose weight without even trying Boost your immunity and overall health Turn in your best performance yet! Let your athletic ancestors show you the way     THE PALEO DIET FOR ATHLETES shows you step-by-step how to modify your eating before, during, and immediately following a challenging workout. These critical adjustments can result in: quick recovery for the next workout and superior health for the rest of your life. Never before has such a comprehensive recovery plan been set forth for serious athletes with grueling training schedules while adhering to the basics of THE PALEO DIET way of eating. THE PALEO DIET FOR ATHLETES is the athlete's bible for high- performance eating, for a lifetime of fitness and optimum health. Click here to get started today! Sincerely,     Mark Weinstein Rodale Books Get your free gift when you preview The Paleo Diet for Athletes free for 21 days. You can return The Paleo Diet for Athletes at the end of the preview if you decide not to purchase it. 2021913 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Department, 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved.