Τετάρτη 7 Ιανουαρίου 2015

3 Easy Ways to Get Healthy Now


The best in food & cooking to help you reach your goals
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Reach Your Health Goals For 2015 Need to jumpstart your quest to get healthy in 2015? Rodale's is here to help you make choices that support your wellness goals. Discover nutrient-rich foods and no-fuss kitchenware that make it easy to live a healthy lifestyle. Shop Food & Cooking
Fuel Your Workouts
Pure Synergy Organics Wheat Grass Powder Full of essential nutrients, this cold-pressed powder supports digestive health. $19.95 Pure Synergy Organics Tomato Juice Powder Cold-pressed for improved nutrient absorption, this organic supplement is high in antioxidants. $22.95 Pure Synergy Organics Kale Powder Add this superfood supplement to soups or smoothies for an easy nutrient boost. $19.95
Swaps For Weight Loss
Sunfood Raw Vegan Coconut Wraps Reach for a low-carb, gluten-free wrap as a healthful alternative to bread or tortillas. $9.99 Bee Raw Raw Unfiltered Honey Organic, sustainably sourced honey is a naturally sweet substitute for conventional sugar. $15 Earthling Organics Rawnola Granola Bites For a nourishing snack, nibble on vegan, gluten-free clusters instead of potato chips. $12
Healthy DIY
Euro Cuisine Automatic Homemade Yogurt Maker This convenient device creates up to seven flavors in one batch. $60 Hario Cold Brew Iced Tea Pot Extract subtle, nuanced flavors from tea and coffee with this elegant pot. $98 Lodge Cast Iron Grill Pan Deep ridges keep food from absorbing excess oil, for perfectly seared steaks and burgers. $28
Curious about the New Year's resolutions of the Rodale's team? We're sharing them all month on Facebook and Instagram! Share your advice and motivation and see the progress we're making each week. resolution Revolution
healthy solutions for a happy life Nurture we care how it makes you feel Nature we care how it's made Neighborhood we care where it comes from
healthy solutions for a happy life Nurture we care how it makes you feel Nature we care how it's made Neighborhood we care where it comes from healthy solutions for a happy life Nurture we care how it makes you feel Nature we care how it's made Neighborhood we care where it comes from healthy solutions for a happy life Nurture we care how it makes you feel Nature we care how it's made Neighborhood we care where it comes from
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