Σάββατο 10 Δεκεμβρίου 2011

The Fastest Way to Lose 10 Pounds

Women's Health: Have your best weekend ever
 
 
Speed Cardio Lose 10 Pounds, Fast!

Forget holiday weight gain—this workout routine will help you lean down. The killer combo of strength training and tempos will rev your metabolism and get you back into your skinny jeans before you know it.

Speed Up Your Slim Down
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Holiday Recipes + Awesome Party Ideas

Hosting a holiday party? No worries! These healthy and tasty recipes are sure to please any crowd. Plus, we included party-planning tips and tricks that'll help you every step of the way. Get the Party Started
Book
Save at the Women's Health bookstore!

Take advantage of this exclusive offer for 30% off your purchase at the Rodale bookstore (PLUS free shipping) this shopping season. Just enter the promo code WHHOLIDAY to save! Shop now for savings!
The 76 BEST Things You Can Do for Your Body

It's that time of year: Time to start thinking about a New Year's resolution. Luckily, this guide from top experts on health and wellness will steer you in the right direction. Get a Jumpstart on Your Restart
No crunches
 
 
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