8 Low-Cal Ice Cream Treats

Low-Cal Ice Cream Treats Go ahead—indulge in these 8 frozen treats The weather is finally warm, and we all want to eat a sweet treat every once in awhile. But you don't want an after-dinner dessert that's going to set you back another 35 minutes on the treadmill tomorrow. Look no further than this list of 8 Ice Cream Treats Under 160 Calories. You heard us: Each creamy, cool treat has fewer calories than a 16-ounce soda. Now that's what we call refreshing news. Bonus Tip: Ballpark food is rarely a health home run. In fact, that plate of nachos could rack up to 700 calories and 38 grams of fat. Try Prevention's healthier baseball snacks. twEAT THIS! Get breakfast at home. Having this meal out doubles your odds of obesity, says University of Massachusetts study. Want more great health, nutrition, and fitness insights? Follow Men's Health Editor-in-Chief David Zinczenko on Twitter! Connect with us!                   MEN'S HEALTH DAILY DOSE Get a little Men's Health every day! We'll send the latest fittness techniques, weight loss ideas, relationship advice, health tips, and style news to your inbox 5 days a week. MEN'S HEALTH PERSONAL TRAINER Build the body you've always wanted with the newest research and the best training advice. EXERCISE OF THE WEEK NEWSLETTER Men's Health editors are always talking to the thought leaders in getting and staying fit, and this new weekly newsletter will be your antidote to stale routines and mediocre results. Sign up today! MEN'S HEALTH GIRL NEXT DOOR The best sex and relationship advice from our sexy Girl Next Door, delivered to your inbox every Wednesday. ABS DIET NEWSLETTER The latest scientific research, newest abs exercises, meal plans, success stories, and cutting-edge advice for getting a 6-pack and keeping it! BEST LIFE NEWSLETTER Powerful advice from the top doctors, trainers, brokers, career coaches, relationships experts, and entrepreneurs. It's free, it's smart, it's useful. BELLY OFF NEWSLETTER Learn the latest weight-loss research and nutrition and diet tips to lose your gut without starving. MH DAD NEWSLETTER Sign up for family friendly health tips and breaking news, delivered right to your inbox. THE STYLE SIREN NEWSLETTER The latest fashion news, grooming tips, and style advice for the real world delivered weekly.

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